Tom Venuto Burn The Fat Review
Burn the Fat Feed the Muscle has been the best selling fat loss e-book for four years now. Is its top dog status deserved or is it just another fitness program with a lot of hype behind it. Let’s take a look.
Who is Tom Venuto?
Tom Venuto has been a competitive bodybuilder for 17 years. He has also been a personal trainer to the rich and famous and has a mission to promote good nutrition as well as a physical fitness regimen. He aims to look past the hype and tell people about what really works; and what does not out of the offerings available from the weight loss industry.
Tom is glad to share his philosophy on weight loss and fitness through his book and even in person; I found Mr. Venuto to be very helpful and responsive. He doesn’t think that people should rely on supplements, he knows the natural route of rest, nutrition and exercise to be best.
What is Burn The Fat Feed The Muscle About?
Just as the title implies, it is a program which is focused on burning fat more so than on body building. However, this is perhaps the best fat loss program I’ve ever seen.
The book has 337 pages, divided into 17 chapters.
The first chapter is “How to Set Powerful, Compelling Goals That Will Propel You Forward and Charge You Up with Unstoppable Motivation”. In my personal experience, setting goals and getting motivated has been one of the most important elements in any weight loss program. Tom does great here, using some of the strategies employed by successful people to achieve their goals.
There’s an important principle which Venuto lays out in Burn The Fat Feed The muscle it’s called the Fat to Muscle ratio. This is explained in great detail in chapter three.
There’s a great chapter about truly effective exercises for weight loss. You may find that you’ve been doing your workouts all wrong and that’s why you haven’t been losing the weight you’ve wanted to.
There is a comprehensive nutritional plan here. Tom presents a basic formula to get the right amount of calories per day. Venuto recommends having several small meals a day rather than the traditional three large meals.
Cardio training is also covered. Tom knows that the secret to losing weight quickly is to combine cardio, workouts and diet.
Who can benefit from Burn the Fat?
Burn the Fat Feed the Muscle (BFFM) can help anyone who wants to lose weight. Everyone can lose fat quickly with this program: men, women, the young and the old, the fit and the not-so-fit alike. It is aimed for people who want to lose fat using a healthy method, but body builders should also read this book.
You need to remember, however that successfully losing weight with this or any other program requires you to be motivated and discipline. If you’re looking for some kind of miracle overnight fat loss program, this is not the book for you.
Is there a downside to this program?
Well, there is so much information here that it can almost be overwhelming at first. I would suggest that you start at the beginning and read the chapter on motivation before you dive in to the bous materials before you finish reading Tom’s book.
What are the Positives?
- This is a comprehensive guide to fat loss
- There is a focus on Body Mass Index, which is very helpful to understand
- The chapter on setting goals and motivation is a great plus
- The exercises are easy to add into your routine
- There are workouts for men, women, beginners and intermediate level fitness levels
- It doesn’t depend on supplements
- There is prompt and helpful email support
- There is an eight week 100% money back guarantee
So What’s The Final Verdict?
Tom Venuto’s Burn the Fat Feed the Muscle is a 337 page fat burning success manual, written by a experienced professional in the field. Priced at a very reasonable $39.95, this is a good choice for anyone looking to lose weight. I highly recommend this book.
Is this book right for you? If you’re willing to dig into a comprehensive guide which can help you really lose weight, yes. Keep in mind that you can’t just read the whole thing in one suiting and magically lose weight. You have to be dedicated to your goal and Tom Venuto helps you understand how to set these goals and achieve them. This is information which can help you lose weight in the short term and will continue to benefit you for a lifetime. “Burn The Fat, Feed the Muscle” is for anyone who is ready to take back control of their weight, their health and their life as a whole. If this sounds like you, buy this book.
Price: $39.95
Guarantee: 60 days Money Back Guarantee
